Modern families call for modern Christmas carols. Gone are the days of children who are seen but not heard and mothers who stay at home all day to cook and clean. So I decided to update a few of our favourites for a modern take on the classic carol. I hope they bring you a little added joy this holiday season!
Cooking for special diets is a breeze with these easy and delicious holiday recipes! Whether you’re celebrating Thanksgiving, Christmas, Hanukkah, or simply being together as a family, everyone at the table will enjoy all the flavours without cringing through gut distress, meltdowns, or flare-ups later.
Can you guess what it is? It’s nearly impossible to avoid in pre-made foods, sauces, dressings, condiments, and practically everything in your cupboards and fridge. But once you know what it is, you can do something about it! In this post, I also share my best tips for how to reduce it and enjoy less emotional upheaval and bad behaviour.
Why Probiotics Are A MUST For Autoimmune And Inflammatory Disorders Every year, new scientific research proves the link between gut health and autoimmune and inflammatory disorders. And every year, more and more people are diagnosed with autoimmune and inflammatory disorders. Is it due to the declining quality of nutrition in the food we get at … Read more
Finding out that your child has PANS or PANDAS is a mix of terror and relief. Terror at what this means, what your child has become, and the thought that you’ve just lost the beautiful future you envisioned for your precious child. And yet there’s a sliver of relief that this thing has a name … Read more
The symptoms of PANS or PANDAS often appear out of nowhere, with no identifiable reason or trigger. And when you’re new at PANDAS parenting, it can feel totally overwhelming to ride it out day in and day out with no end in sight. I’m here to tell you there ARE things you can do to … Read more