Skincare For Reducing The Symptoms Of PANS/PANDAS Naturally

a young boy brushing his teeth next to the bathroom sink using all natural toothpaste and mouthwash to reduce the symptoms of PANS and PANDAS pediatric condition

The symptoms of PANS or PANDAS often appear out of nowhere, with no identifiable reason or trigger. And when you’re new at PANDAS parenting, it can feel totally overwhelming to ride it out day in and day out with no end in sight. I’m here to tell you there ARE things you can do to … Read more

A Day in the Life of a Nontoxic Home

Different cleaning supplies on white background

Ever wonder how difficult it would be to swap out all the chemical-filled products in your home for nontoxic alternatives? Ever wonder if it’s even possible to have a chemical-free home without coming across like an unstable person with mental issues? As human beings we don’t like change.  Even positive changes unsettle us. The problem … Read more

DIY Hand Soap

I am not much of a DIY’er I must admit but this is something we have been making for the last 5yrs as it is super quick, super simple and best of all toxin free. As soon as I got my hands on doTERRA Essential Oils this was one of the first products in my … Read more

Essential Oil Infused Treats

Since we embarked on the GAPS diet back in 2011 I have consciously made any form of treat food for the whole household and once doTERRA essential oils came into my sphere of awareness I knew I was going to be able to create even more flavoursome deliciousness in the form of Gut Healing treats … Read more

Getting Started With The Gaps Diet – My Families Journey

GAPS stands for Gut and Psychology diet and was created by Dr Natasha McBride MD MMedSci (Neurology), MMedSci (Human Nutrition) in 2004 after she had worked with hundreds of children and adults with neurological and psychiatric conditions, such as autism spectrum disorders, ADD/ ADHD, schizophrenia, dyslexia, dyspraxia, depression, obsessive-compulsive disorder and other neurological and psychiatric … Read more