Getting Started With The Gaps Diet – My Families Journey

GAPS stands for Gut and Psychology diet and was created by Dr Natasha McBride MD MMedSci (Neurology), MMedSci (Human Nutrition) in 2004 after she had worked with hundreds of children and adults with neurological and psychiatric conditions, such as autism spectrum disorders, ADD/ ADHD, schizophrenia, dyslexia, dyspraxia, depression, obsessive-compulsive disorder and other neurological and psychiatric … Read more

Detox Your Home

Did you know that chemicals are absorbed into your body through your skin? So when you apply shampoo, conditioner, deodorant, face cream – you get my drift – the chemical and synthetic compounds are absorbed into the skin and can cause no end of issues for your body. Some of the chemicals found in seemingly … Read more