The best solution for managing meltdowns, tantrums, and behaviour problems is to eliminate the cause. Many problems can be solved by finding the hidden triggers and then taking steps to reduce and/or eliminate what’s triggering those symptoms.
Here at A Gut Instinct, we focus on all natural solutions because many of our children’s symptoms are the result of too many chemicals, too many stimulating influences, and too many sounds/light/smells/etc. that overwhelm their growing mind and body.
I’m about to share the top 7 tips for reducing bedtime stress that made the biggest difference in our home and helped me get a full hour back in my day so I could recharge my own batteries.
Bedtime without tantrums IS possible with these calming bedtime techniques. Put your child to sleep without the roller coaster of emotions and enjoy a little time for yourself in the evening.
Meltdowns seem so mysterious when your sweet child is wailing and you can’t fathom what caused it. Once you know what’s really going on, you can prevent and manage meltdowns. Unfortunately, your child doesn’t have the answers. Luckily, we do!
Modern families call for modern Christmas carols. Gone are the days of children who are seen but not heard and mothers who stay at home all day to cook and clean. So I decided to update a few of our favourites for a modern take on the classic carol. I hope they bring you a little added joy this holiday season!
Cooking for special diets is a breeze with these easy and delicious holiday recipes! Whether you’re celebrating Thanksgiving, Christmas, Hanukkah, or simply being together as a family, everyone at the table will enjoy all the flavours without cringing through gut distress, meltdowns, or flare-ups later.
Get my best tips from 15+ years experience raising 2 children with PANDAS, Dyspraxia, ASD, and other behaviour problems. So you can make memories filled with joy instead of tears!
Why Probiotics Are A MUST For Autoimmune And Inflammatory Disorders Every year, new scientific research proves the link between gut health and autoimmune and inflammatory disorders. And every year, more and more people are diagnosed with autoimmune and inflammatory disorders. Is it due to the declining quality of nutrition in the food we get at … Read more
The symptoms of PANS or PANDAS often appear out of nowhere, with no identifiable reason or trigger. And when you’re new at PANDAS parenting, it can feel totally overwhelming to ride it out day in and day out with no end in sight. I’m here to tell you there ARE things you can do to … Read more
Ever wonder how difficult it would be to swap out all the chemical-filled products in your home for nontoxic alternatives? Ever wonder if it’s even possible to have a chemical-free home without coming across like an unstable person with mental issues? As human beings we don’t like change. Even positive changes unsettle us. The problem … Read more
Since we embarked on the GAPS diet back in 2011 I have consciously made any form of treat food for the whole household and once doTERRA essential oils came into my sphere of awareness I knew I was going to be able to create even more flavoursome deliciousness in the form of Gut Healing treats … Read more