Can you guess what it is? It’s nearly impossible to avoid in pre-made foods, sauces, dressings, condiments, and practically everything in your cupboards and fridge. But once you know what it is, you can do something about it! In this post, I also share my best tips for how to reduce it and enjoy less emotional upheaval and bad behaviour.
Ever wonder how difficult it would be to swap out all the chemical-filled products in your home for nontoxic alternatives? Ever wonder if it’s even possible to have a chemical-free home without coming across like an unstable person with mental issues? As human beings we don’t like change. Even positive changes unsettle us. The problem … Read more
This was a sign I needed on my front door before I started this journey to wellness back in late 2012. It never even crossed my mind that not only what I was feeding my family was destroying their health so was my choice of cleaning products and personal hygiene products. I was only doing … Read more
Did you know that chemicals are absorbed into your body through your skin? So when you apply shampoo, conditioner, deodorant, face cream – you get my drift – the chemical and synthetic compounds are absorbed into the skin and can cause no end of issues for your body. Some of the chemicals found in seemingly … Read more