Your Child Doesn’t Know Why They’re Melting Down Either. But We Do.

A mother hugs her crying son as he has an emotional meltdown and she is left wondering what caused it

Meltdowns seem so mysterious when your sweet child is wailing and you can’t fathom what caused it. Once you know what’s really going on, you can prevent and manage meltdowns. Unfortunately, your child doesn’t have the answers. Luckily, we do!

The #1 Meltdown-Causing Ingredient Hiding In MOST Food

a young boy is about to take a bite from a tall piece of rainbow-coloured cake which represents the harmful effects of sugar that leads to meltdowns and tantrums

Can you guess what it is? It’s nearly impossible to avoid in pre-made foods, sauces, dressings, condiments, and practically everything in your cupboards and fridge. But once you know what it is, you can do something about it! In this post, I also share my best tips for how to reduce it and enjoy less emotional upheaval and bad behaviour.

A Day in the Life of a Nontoxic Home

Different cleaning supplies on white background

Ever wonder how difficult it would be to swap out all the chemical-filled products in your home for nontoxic alternatives? Ever wonder if it’s even possible to have a chemical-free home without coming across like an unstable person with mental issues? As human beings we don’t like change.  Even positive changes unsettle us. The problem … Read more

Removing Chemicals From Our Home Saved Our Health

Hazard warning triangular yellow icon set on white. Vector colorful illustration of caution signs showing dangerous places or things

This was a sign I needed on my front door before I started this journey to wellness back in late 2012. It never even crossed my mind that not only what I was feeding my family was destroying their health so was my choice of cleaning products and personal hygiene products. I was only doing … Read more